Holistic Health Services

As a certified Integrative Health Coach and Ayurvedic Health Teacher, Angie supports your whole being—mind, body, and spirit—through a personalized approach that blends modern science with ancient wisdom. This work is not about quick fixes or one-size-fits-all solutions. It’s about meeting you where you are and guiding you toward lasting, sustainable wellness that feels aligned and empowering.

Through one-on-one sessions, we’ll explore your health goals, lifestyle, and emotional landscape, and uncover the root causes of imbalance. You’ll receive personalized support with nutrition, stress management, movement, and self-care—all designed to fit your unique needs. From intuitive eating and mindfulness practices to dosha-aligned routines, herbal guidance, and seasonal living, you’ll gain practical tools and timeless insights to create meaningful change.

Whether you feel drawn to a modern integrative path, the rich traditions of Ayurveda, or a fusion of both, this is a space to reconnect with your inner wisdom, restore harmony, and build a life that supports your full potential.

What is Ayurvedic Health?

Ayurvedic health is a deeply holistic and ancient system of healing that teaches us how to live in alignment with our true nature. Rooted in the belief that we each have a unique mind-body constitution (dosha), Ayurveda helps us understand ourselves more fully—physically, emotionally, and spiritually. It invites us to listen to the rhythms of our body, the cycles of nature, and the quiet wisdom within. Through nourishing food, daily rituals, natural remedies, and conscious living, Ayurveda offers a gentle path to balance, self-awareness, and lasting vitality.